Lavender Elixir
Lavender Elixir is my nervous system regulation helper. It’s an extremely potent medicine for anxiety. If you’re someone who gets first day jitters, reflux, stomach aches from anxiety or headaches from stressful days this is the one for you. Lets go into how this Elixir will help you be more regulated because it’s well documented with science.
Stress and Anxiety put us in fight/flight. Many people don’t realise what happens physiologically when you are in fight/flight for long periods of time. When fight/flight is triggered all your blood is redirected from your ‘rest, digest and reproduce’ organs into your muscles so you can ‘run away from the tiger’- or just get the kids to school on time. The result of being in flight/flight too long (days/weeks/years) is your digestion and reproductive organs become neglected- missing vital cleansing opportunities and nutrients which help heal dis-ease and wear/tear. This potent elixir is here to target the stress and anxiety and help bring nutrients and cleansing to the organs that have been neglected due to years and years of distress, worry, walking on eggshells and anxiety. Especially for women- being more relaxed more of the time can help bring back circulation to your reproductive organs, helping ease menstrual pain, irregular cycles and dark, clotty periods.
Lavender is the main ingredient- helping you to choose to stay regulated above all else. It is a mood booster, it makes you more resilient to stress, hugely reduces anxiety and shows you who you are without all the GO GO GO busyness that keeps you in fight/flight. It helps combat insomnia and relaxes tense muscles- not just your sore neck- but your knotted stomach too. You’ll love rediscovering who you are when you’re not constantly overwhelmed because Lavender builds stress resilience. No more sweating the small things.
Chamomile is next- soothing your digestive system, softening tight muscles, reducing insomnia, anxiety and boosting your immune system. It works on the type of anxiety that upsets your tummy- like when you are late for work and have a pit in your stomach. It is anti-inflammatory and helps to heal the gut lining which gets starved of essential nutrients when we are in a state of stress.
Last but not least is Lemon Balm- greatly under-represented by herbalists. Lemon Balm is an incredible antiviral- helping you fight off colds and viruses. It improves cognitive function, calms overactive minds, increases memory and reduces anxiety and depression. It works on the type of anxiety that makes your heart race or makes you hyperventilate. Often this type of anxiety can cause digestive upsets like reflux- Lemon Balm cools and soothes the digestion AND reduces the cause of this symptom too.
Lavender Elixir is my nervous system regulation helper. It’s an extremely potent medicine for anxiety. If you’re someone who gets first day jitters, reflux, stomach aches from anxiety or headaches from stressful days this is the one for you. Lets go into how this Elixir will help you be more regulated because it’s well documented with science.
Stress and Anxiety put us in fight/flight. Many people don’t realise what happens physiologically when you are in fight/flight for long periods of time. When fight/flight is triggered all your blood is redirected from your ‘rest, digest and reproduce’ organs into your muscles so you can ‘run away from the tiger’- or just get the kids to school on time. The result of being in flight/flight too long (days/weeks/years) is your digestion and reproductive organs become neglected- missing vital cleansing opportunities and nutrients which help heal dis-ease and wear/tear. This potent elixir is here to target the stress and anxiety and help bring nutrients and cleansing to the organs that have been neglected due to years and years of distress, worry, walking on eggshells and anxiety. Especially for women- being more relaxed more of the time can help bring back circulation to your reproductive organs, helping ease menstrual pain, irregular cycles and dark, clotty periods.
Lavender is the main ingredient- helping you to choose to stay regulated above all else. It is a mood booster, it makes you more resilient to stress, hugely reduces anxiety and shows you who you are without all the GO GO GO busyness that keeps you in fight/flight. It helps combat insomnia and relaxes tense muscles- not just your sore neck- but your knotted stomach too. You’ll love rediscovering who you are when you’re not constantly overwhelmed because Lavender builds stress resilience. No more sweating the small things.
Chamomile is next- soothing your digestive system, softening tight muscles, reducing insomnia, anxiety and boosting your immune system. It works on the type of anxiety that upsets your tummy- like when you are late for work and have a pit in your stomach. It is anti-inflammatory and helps to heal the gut lining which gets starved of essential nutrients when we are in a state of stress.
Last but not least is Lemon Balm- greatly under-represented by herbalists. Lemon Balm is an incredible antiviral- helping you fight off colds and viruses. It improves cognitive function, calms overactive minds, increases memory and reduces anxiety and depression. It works on the type of anxiety that makes your heart race or makes you hyperventilate. Often this type of anxiety can cause digestive upsets like reflux- Lemon Balm cools and soothes the digestion AND reduces the cause of this symptom too.
Lavender Elixir is my nervous system regulation helper. It’s an extremely potent medicine for anxiety. If you’re someone who gets first day jitters, reflux, stomach aches from anxiety or headaches from stressful days this is the one for you. Lets go into how this Elixir will help you be more regulated because it’s well documented with science.
Stress and Anxiety put us in fight/flight. Many people don’t realise what happens physiologically when you are in fight/flight for long periods of time. When fight/flight is triggered all your blood is redirected from your ‘rest, digest and reproduce’ organs into your muscles so you can ‘run away from the tiger’- or just get the kids to school on time. The result of being in flight/flight too long (days/weeks/years) is your digestion and reproductive organs become neglected- missing vital cleansing opportunities and nutrients which help heal dis-ease and wear/tear. This potent elixir is here to target the stress and anxiety and help bring nutrients and cleansing to the organs that have been neglected due to years and years of distress, worry, walking on eggshells and anxiety. Especially for women- being more relaxed more of the time can help bring back circulation to your reproductive organs, helping ease menstrual pain, irregular cycles and dark, clotty periods.
Lavender is the main ingredient- helping you to choose to stay regulated above all else. It is a mood booster, it makes you more resilient to stress, hugely reduces anxiety and shows you who you are without all the GO GO GO busyness that keeps you in fight/flight. It helps combat insomnia and relaxes tense muscles- not just your sore neck- but your knotted stomach too. You’ll love rediscovering who you are when you’re not constantly overwhelmed because Lavender builds stress resilience. No more sweating the small things.
Chamomile is next- soothing your digestive system, softening tight muscles, reducing insomnia, anxiety and boosting your immune system. It works on the type of anxiety that upsets your tummy- like when you are late for work and have a pit in your stomach. It is anti-inflammatory and helps to heal the gut lining which gets starved of essential nutrients when we are in a state of stress.
Last but not least is Lemon Balm- greatly under-represented by herbalists. Lemon Balm is an incredible antiviral- helping you fight off colds and viruses. It improves cognitive function, calms overactive minds, increases memory and reduces anxiety and depression. It works on the type of anxiety that makes your heart race or makes you hyperventilate. Often this type of anxiety can cause digestive upsets like reflux- Lemon Balm cools and soothes the digestion AND reduces the cause of this symptom too.
Lavender is the main ingredient- it is:
Nootropic: Mood enhancing and promotes cerebral circulation- improving cognitive function
Adaptogenic: Builds stress resilience that peaks within 19 minutes unlike Ashwagandha, Maca and Schisandra which build over weeks of daily use
Anti-anxiety: Reduces feeling of terror, stress, worry, overwhelm, lessens symptoms of stress that manifest within the digestive tract like nausea, bloating and indigestion. It will help to shift congestion though stimulating the digestion but also calming the enteric nervous system
Sedative: Relaxes tense muscles
Analgesic: Pain reliever, especially post operative pain and headaches.
Anti-convulsive: Helps during convulsive episodes like seizures through helping control the electrical activity of the brain
Antispasmodic: It reduces muscle spasms- particularly in the gut
Anti-inflammatory: Reduces inflammation
Neuro-protective: Protects the nervous system from injury or damage from long term cortisol release AND adrenal fatigue.
Anti-fungal: Helps to treat fungal infections like Candida
Wound healing: Internally this means it helps to heal the lining of your gut
Antibacterial: Helps fight against bacterial infection
Calming: Studies are showing it may help reduce agitation in people with dementia
Antioxidant: Helps fight free radicals and reduces the impact of oxidative stress
Antiviral: Help fight viruses like the common cold or herpes
Hair Growth Promoting: Treats Alopecia Areata (Hair loss) and increases blood flow to hair follicles on the head.
Anti-insomnia: It is effective for children and the elderly at promoting a more restful sleep, encouraging sleep and preventing frequent waking